Thanks Dan, this worked great. I linked the rate to a slider and was able to control the speed just as I liked too.

I'm using Dan Ebbert's script: rate = -2; clockStart = 3604.999; function padZero(n){ if (n < 10) return "0" + n else return "" + n } clockTime = clockStart + rate*(time - inPoint); if (clockTime < 0){ sign = "-"; clockTime = -clockTime; }else{ sign = ""; } t ...